But if you get a pillow that is too thick the space between your neck and spine will be too big leading to a lack of.
Travel pillow for neck pain.
Travel pillows are typically made from firmer memory foam that will provide continuous support to the head neck and spine.
Opt for a pillow that fits in a travel bag or backpack but still gives you the neck support you need.
Also related to size is the thickness of the pillow.
Like inflating pillows non inflating pillows made from memory foam often come with removable washable covers.
On the other hand the wide majority of non inflated airplane travel pillows are made out of conforming memory foam.
This would depend on the neck pillow that you d want to get.
They are soft and very comfortable.
If neck pain is your problem a flatter pillow may be the better option.
Too thin and you ll likely experience pain in your head and neck.
Featuring a removable pillowcase which is conveniently machine washable this memory.
Inflatable travel pillows are usually made of some polyurethane based materials which are easily folded and packaged.
In fact one 2008 study showed that a supportive pillow combined with regular exercise was more effective in easing chronic neck pain than hot or cold packs massage and other methods.
Softer foam tends to sink which can lead to neck pain.
In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.