Tummy Girdle After C Section

While it s not the best fat burning exercise it does still burn calories.

Tummy girdle after c section.

But the girdle applies just enough pressure on. The incision can make it difficult to sit or stand up straight and many women experience back pain. Depending on how fast you walk and your weight you can burn between 240 and 500 calories an hour according to harvard health publishing. Abdominal binders come in many sizes and widths.

Drawbacks of post pregnancy girdles. Most are made from elastic and have velcro or hook and loop closures. Post c section underwear offers just the right amount of comfortable support a new mom needs. It helps with post c section recovery.

An abdominal binder is a wide compression belt that encircles your abdomen. Bellefit c section recovery is the best girdle brand for postpartum girdles corsets abdominal binders belly wraps and belly bands to fix diastasis recti. But when new mothers would like to be up and about the next day you can use the postpartum girdle this time. To help give you extra support during this difficult recovery period you ll want a girdle that is easy to put on and adjust.

After your c section you re going to feel sore and you ll feel like your incision is splitting open with every move you make. Your belly after birth via c section is going to be physically different than if you had undergone a traditional birth. There is a lot of pain that comes with a c section delivery. For women looking to get back in shape after a pregnancy post c section underwear is highly recommended.

Using an abdominal girdle after a c section allows new moms to experience a free range of motion both sitting down and standing up. Several healthcare providers state that wearing girdles may affect the digestive system. Walking is your best bet for cardio exercise after a c section and it s a great reintroduction to activity after being sedentary. In the process you may even help your uterus shrink and find its normal spot speeding up the process of reducing your tummy and getting rid of that c section overhang.

Generally speaking women lie on bed and have no other special conditions after c section at this time the doctor s will not allow new mothers to wear a postpartum girdle. C section girdles are also ideal for many other procedures such as a hysterectomy. Anything done in excess proves harmful and wearing a girdle is no exception.